About Me

I was in a bad car accident 11 years ago, and was diagnosed with a Brachial Plexus injury. My left arm has been paralyzed ever since. I was sent to an occupational therapist to get help doing things one-handed, and was told that bicycling and kayaking were "essentially two-handed sports". I was on a bike within a week, and have since logged thousands of miles. I rediscovered running soon afterward, and have run 4 marathons (including the Boston Marathon) and 14+ half marathons since I was injured. Last year I did my first sprint triathlon (Danskin), and beat nearly half the women in the swim using my one arm. Now I'm training for a 2-mile swim in St Croix in October. It will be a challenge to get up to that distance, but I'm sure I'll get there. I'm hoping to build a community that encourages challenged athletes in our individual effort, and gives us a place to share our athletic successes and challenges.

Thursday, August 21, 2008

Managing Nerve Pain

After our return to the U.S. I soon realized that managing the pain would be my biggest challenge.

The nerve pain felt like a knife being stabbed into my hand and twisted. I would flinch uncontrollably at each spasm.  It was really hard for my husband to watch--he hated seeing me in so much pain. Also, I often withdrew into myself to deal with the pain. At those times, it was like I wasn't even present.

The doctors tried a number of narcotics first, which didn't really help the nerve pain. Then they finally tried a drug that was used for depression (nortriptyline), but had been shown to work on the pain receptors in the brain. At first I didn't want to try it and was angry that the doctors were suggesting an anti-depressant when I was in pain, not depressed. They finally explained how it worked so I agreed to give it a try. 

This was my miracle drug, and it eventually reduced my pain level from unbearable to a constant buzz. Now I always feel this buzz (kind of like when you hit your funny bone), but I can ignore it most of the time. I am lucky because this drug doesn't work on everyone, and some people with BPI never find a way to successfully manage their pain.

I still have flair-ups that can hurt as bad as the original pain, but they usually only happen when I'm sick or have hurt the arm somehow. It's awful when it happens, but at least now I know it will end at some point. 

Being active definitely helps! If I go for a run when I'm in pain, I usually forget about it at some point. Even if it comes back after the run, the endorphins help me improve my outlook.

Maybe that's why I'm so obsessive about swimming, biking & running :)

No comments: